Fennel?is an excellent source of vitamin C. It is also a very good of dietary fiber, potassium, molybdenum, manganese, copper, phosphorus, and folate. In addition,?fennel?is a good source of calcium, pantothenic acid, magnesium, iron, and niacin. Natureland?s Organic Fennel Seed is a greenish yellow colored spice having mild flavor of star anise. It is also used as a mouth-freshener and used as a flavouring agent in Indian kitchens, it is also consumed to improve the milk supply of breastfeeding mothers. it also acts as an antispasmodic. These seeds are free from living insects, mites and moulds and are free from any dead insects, fragments and rodent contamination. Before packing both machine cleaning as well as hand cleaning is done to ensure its purity and hygiene.